Turkey tortilla wrap

Turkey tortilla wrap

Turkey tortilla wraps are a delicious and convenient meal option that offers a multitude of benefits. Packed with lean protein from the turkey, these wraps can help keep you feeling full and satisfied longer. The addition of fresh vegetables and whole grain tortillas provide essential nutrients and fiber, promoting overall health and digestion.

The portability of a turkey tortilla wrap makes it a perfect on-the-go option for busy individuals looking for a quick and easy meal. With endless possibilities for customization, you can cater the ingredients to fit your taste preferences and dietary needs. Enjoy a tasty and nutritious meal with a turkey tortilla wrap today!

Ingredients

–  1 whole wheat tortilla

–  2 romaine lettuce

–  2 tbsp onion

–  2 tbsp tomato

–  3 0z grilled turkey breast

–  1 tbsp feta cheese

–  Salt and Black Pepper

–  ½ tbsp balsamic vinegar

Instructions:

1. Start by grilling the turkey breast until fully cooked. Let it cool before slicing thinly.

2. Lay the whole wheat tortilla flat and layer with romaine lettuce, onion, tomato, turkey slices, and feta cheese.

3. Season with salt and black pepper to taste.

4. Drizzle balsamic vinegar over the ingredients.

5. Roll up the tortilla tightly, tucking in the sides as you go.

6. Cut the wrap in half and serve with your favorite side dish or salad.

Health Benefits

1. High in Protein: Turkey is a lean meat that is high in protein, making it a satisfying and healthy option for a wrap.

2. Nutrient-Rich: Turkey is also a good source of essential nutrients like iron, zinc, and B vitamins, which are important for overall health.

3. Low in Calories: Whole wheat tortillas are a healthier option compared to white flour tortillas, making this wrap a lower calorie option.

4. Versatile: This recipe can be easily customized with different vegetables, cheeses, and sauces to suit your taste preferences.

5. Portable and Easy to Make: Turkey tortilla wraps are a convenient meal option for on-the-go lunches or a quick dinner.

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