Chocolate peanut butter protein balls

Chocolate peanut butter protein balls

Chocolate peanut butter protein balls are a delicious and convenient way to refuel after a workout or satisfy a sweet craving. Packed with protein from ingredients like peanut butter and protein powder, they help to promote muscle recovery and growth.

These bite-sized snacks are also a great source of energy, making them perfect for a quick pick-me-up during a busy day. Additionally, they are easy to make and can be customized with different add-ins like dried fruit or nuts. With their irresistible combination of flavors and health benefits, chocolate peanut butter protein balls are a tasty and guilt-free snack option.

Ingredients

–  1 cup old fashioned oats

–  ½ cup peanut flour

–  ⅓ cup honey

–  1 0z Flax seed

–  2 tbsp chia seeds

–  1 tbsp chocolate protein powder

Instructions:

1. In a medium mixing bowl, combine the old fashioned oats, peanut flour, honey, flax seed, chia seeds, and chocolate protein powder.

2. Mix the ingredients together until well combined and the mixture is sticky.

3. Roll the mixture into small balls using your hands and place them on a baking sheet lined with parchment paper.

4. Place the balls in the refrigerator for at least 30 minutes to allow them to firm up.

5. Once firm, enjoy as a healthy snack or post-workout treat!

Health Benefits

1. High in protein: The combination of peanut flour, flax seed, chia seeds, and chocolate protein powder adds a good amount of protein to these balls, making them a great post-workout snack to help with muscle recovery.

2. Energy boost: The oats and honey in these balls provide a good source of carbohydrates, giving you a quick energy boost when you need it.

3. Rich in fiber: Oats, flax seed, and chia seeds are all high in fiber, which helps with digestion and keeps you feeling full and satisfied.

4. Antioxidant-rich: The chocolate protein powder adds antioxidants to these balls, which can help fight inflammation and boost overall health.

5. Portable snack: These protein balls are easy to grab and go, making them a convenient and nutritious snack to have on hand when you need a quick boost of energy.

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