Millets

Millets have gained international recognition as a sustainable and nutritious food option, leading to the declaration of 2023 as the International Year of Millets by the United Nations. Despite a decline in production, efforts are underway to promote millet cultivation and consumption, offering promising prospects for a healthier and more sustainable future.

This blog explores the nutritional value, sustainability, historical significance, and modern applications of millets. Millets offer a sustainable and nutritious alternative to conventional grains, with India emerging as a major producer. However, challenges in packaged products and changing consumer preferences pose obstacles. Embracing millets can enhance health and support eco-friendly farming practices.

Table of Contents Introduction Ragi Porridge: A Calcium-Rich Delight Bajra Kit: A Fiber-Rich Delight for the Heart Jowar Upma: A Weight Management Friendly Option Bak Pancake: A Gluten-Free Delight Codo Millet Pulao: A Wholesome Delight for Good Health Conclusion Introduction Did you know that millets, the grains cherished by our grandparents, are not only tasty […]