Tea Recipe for Liver and Blood Vessels Cleansing

Rajasthan Healthy Foods
Feb 29, 2024
2 min read

Namaskar! Today I will bring to you a tea recipe which would cleanse your liver and blood vessels. Our liver is one of the most vital organs in our body responsible for processing nutrients and filtering out toxins, while our blood vessels transport essential nutrients and oxygen to all parts of our body. It is essential to keep both of them functioning optimally to maintain good health.

Benefits of Punarnava

One of the best ways you can achieve this is by using a natural and effective combination of Punarnava, which is made with punarnama powder and Ginger. Ginger is a herb commonly used in Ayurveda to help cleanse and detoxify the liver, soothe inflammation, and stimulate white blood cells. Available in any Ayurvedic shop in tablet form or in powder form, Ginger helps in reducing blood pressure and cholesterol levels, which are both important factors in maintaining healthy blood pressure. Ginger also has a blood-thinning effect which can help prevent blood clots and improve blood flow.

Recipe Ingredients

To prepare the tea, you will need:

One teaspoon of punarnava powder
One inch of Ginger
One tablespoon of lemon juice
A few mint leaves

Preparation Steps

First, boil water in a vessel and add Ginger. Also, add mint leaves and punarnava powder. Allow it to boil for a while and then switch off the flame. Pour the mixture into a cup, add lemon juice, and consume it immediately. Lemon juice is high in vitamin C, which helps support a healthy immune system, and mint leaves add a refreshing flavor to the tea.

Health Benefits

This healing tea can be taken on an empty stomach or one hour before or one hour after meals. You can have it early in the morning or before going to sleep. Drinking this tea regularly can help clear your liver as well as blood vessels naturally. Remember, a healthy body leads to a happy life, and taking care of our organs and blood vessels is one of the best ways to achieve this. Namaskar!

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