Healthy Namkeen: A Super Fast and Super Healthy Chura Recipe

Rajasthan Healthy Foods
Mar 11, 2024
3 min read

Introduction

Namkeen, also known as savory snacks, is a popular addition to any party or gathering. However, most store-bought namkeen options are high in sodium and unhealthy additives. But what if we told you there’s a way to make a super fast and super healthy namkeen recipe at home? In this blog post, we will share with you a delicious chura recipe that is not only easy to make but also packed with nutritious ingredients. Get ready to tantalize your taste buds with a healthy twist!

Preparing the Chura

To make this healthy namkeen, we will be using a combination of roasted makanas, peanuts, and healthy cereal. Makanas and peanuts are not only delicious but also excellent sources of plant-based protein. Here’s how you can make this chura recipe: First, heat a teaspoon of ghee or vegetable oil in a pan on low heat. Make sure the gas is set to low to avoid burning the ingredients. Next, add roasted makanas, mung, kurmura, and peanuts to the pan. These ingredients are readily available in the market and can save you a lot of time. Once the ingredients are in the pan, it’s time to add some flavor. Slice four to five cloves of garlic and add them to the pan. Next, add eight to ten curry leaves for a fragrant touch. If you like it spicy, you can add one and a half green chilies. To enhance the taste and texture, add half a cup of cooked peanuts, 10-12 cashews, and a handful of golden raisins. For an extra burst of flavor, add a drop of ghee, mustard seeds, a teaspoon of turmeric powder, and some salt to taste. Stir all the ingredients well and let them cook on low heat until they turn slightly browned and crisp. The aroma of the spices will fill your kitchen, making it feel like Diwali. Once the mixture is ready, allow it to cool down completely before storing it in an airtight container.

A Healthy and Delicious Snack

The homemade chura is not only visually appealing but also a treat for your taste buds. Unlike the store-bought namkeen, which can be high in sodium, this healthy namkeen appeals to your taste buds without compromising on health. The chura recipe we shared with you today is packed with flavors and textures. The spiciness from the chilies, the sweetness from the kishmish (raisins), the crunch from the cereal and makanas, all come together to create a perfect balance of taste. This namkeen is a wholesome snack that you can enjoy guilt-free.

Benefits of Homemade Namkeen

By making your own namkeen at home, you have full control over the ingredients used. This means you can avoid unhealthy additives, excessive sodium, and preservatives often found in store-bought options. Homemade namkeen is a healthier alternative that allows you to customize the flavors according to your preference. Furthermore, this chura recipe can be a lifesaver when it comes to unexpected guests or sudden cravings. Store it in an airtight container, and it will last for weeks, providing you with a ready-to-eat snack option whenever you need it. Plus, you can avoid the hassle of running out of snacks during parties or get-togethers.

Conclusion

In conclusion, making healthy namkeen at home is easier than you think. This super fast and super healthy chura recipe is a game-changer when it comes to satisfying your snack cravings without compromising on nutrition. By using roasted makanas, peanuts, and healthy cereal, you can create a delicious namkeen that is packed with plant-based protein and essential nutrients. Say goodbye to store-bought namkeen loaded with unhealthy additives and hello to a healthier alternative. Enjoy the spicy, sweet, and crunchy flavors of this homemade namkeen, and impress your guests with a nutritious snack option. So, what are you waiting for? Give this healthy namkeen recipe a try and experience the art of loving food.

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