Garlic Parmesan Roasted Broccoli
- Rajasthan Healthy Foods
- Feb 23, 2024
- 2 min read
Garlic Parmesan Roasted Broccoli
Garlic Parmesan Roasted Broccoli is not only a delicious and flavorful side dish, but it also offers numerous health benefits. Broccoli is packed with vitamins, minerals, and antioxidants that support overall health and well-being. When roasted with garlic and Parmesan cheese, the broccoli takes on a crispy and savory flavor that will have even picky eaters coming back for more.
This dish is also a great way to incorporate more vegetables into your diet and can help promote digestive health, boost immunity, and reduce inflammation. Enjoy the taste and benefits of Garlic Parmesan Roasted Broccoli with every bite.
Ingredients
– 7 0z broccoli florets
– 1 tbsp olive oil
– 1 tbsp lemon juice
– ½ tbsp garlic powder
– Salt and black pepper
– 3 tbsp parmesan cheese
Instructions:
1. Preheat the oven to 425°F (220°C).
2. In a bowl, toss the broccoli florets with olive oil, lemon juice, garlic powder, salt, and black pepper until evenly coated.

3. Spread the broccoli out on a baking sheet in a single layer.
4. Roast in the oven for 20-25 minutes, or until the broccoli is tender and slightly charred.

5. Remove from the oven and sprinkle with parmesan cheese.
6. Serve hot and enjoy!

Health Benefits
1. Broccoli is a rich source of vitamins, minerals, and antioxidants, making it a nutritious addition to any meal.
2. Garlic is known for its many health benefits, including boosting the immune system and reducing inflammation.
3. Parmesan cheese adds a savory flavor and provides protein and calcium to the dish.
4. Roasting the broccoli brings out its natural sweetness and enhances its flavor.
5. This dish is a delicious and healthy way to enjoy vegetables, making it a great side dish for any meal.

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