Easy Shirimp And Broccoli
- Rajasthan Healthy Foods
- Feb 26, 2024
- 2 min read
Easy Shirimp And Broccoli
One simple benefit of Easy Shrimp and Broccoli is that it is a quick and easy meal to prepare. With minimal ingredients and a straightforward cooking process, this dish can be whipped up in no time, making it perfect for busy weeknights or when you’re short on time.
The combination of shrimp and broccoli also provides a good source of protein and nutrients, making it a healthy and satisfying option for a meal. Plus, the flavors of the shrimp and broccoli complement each other well, creating a delicious and savory dish that the whole family will enjoy.
Ingredients
– 5 0z broccoli florets
– ¼ medium yellow onion
– 1 tbsp olive oil
– 5 0z shrimp (peeled and deveined)
– A pinch of salt
– Salt and Black Pepper
– ¼ tbsp garlic powder
– ½ tbsp low sodium soy sauce
Instructions:
1. Heat olive oil in a skillet over medium heat.
2. Add the onions and cook until they are translucent.

3. Add the broccoli florets and cook for about 5 minutes, stirring occasionally.
4. Season the shrimp with salt, pepper, and garlic powder.
5. Add the seasoned shrimp to the skillet and cook until they are pink and cooked through.

6. Drizzle the soy sauce over the shrimp and broccoli, stirring to combine.
7. Serve hot and enjoy!

Health Benefits
1. High in Protein: Shrimp is a great source of protein, which is important for muscle growth and repair.
2. Low in Calories: Both shrimp and broccoli are low in calories, making this dish a healthy option for weight management.
3. Rich in Vitamins and Minerals: Broccoli is packed with vitamins and minerals such as vitamin C, vitamin K, and potassium, which are essential for overall health.
4. High in Fiber: Broccoli is high in fiber, which aids in digestion and helps keep you feeling full.
5. Quick and Easy: This recipe is quick and easy to make, making it a great option for busy weeknights.

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