Ditalini Pasta Soup

Ditalini Pasta Soup

Ditalini pasta soup is a comforting and hearty dish that is perfect for chilly days or when you’re feeling under the weather. This versatile soup can be customized with a variety of ingredients such as vegetables, meats, or beans, making it a great option for using up leftover ingredients in your kitchen.

The small size of the ditalini pasta makes it easy to spoon up, adding a satisfying texture to the soup. Plus, ditalini pasta is a good source of carbohydrates, providing a quick and easy source of energy to keep you feeling full and satisfied. Enjoy a bowl of ditalini pasta soup for a delicious and nourishing meal.

Ingredients

–  1 tbsp olive oil

–  4 0z ground lean beef

–  ¼ medium red onion

–  ½ medium carrot

–  1 garlic

–  ½ cup chicken broth

–  ½ cup water

–  3 0z tomato sauce

–  3 0z diced tomatoes

–  ¼ tbsp dried oregano

–  ¼ tbsp dried thyme

–  ¼ tbsp dried basil

–  Salt and Black pepper

–  1 0z red beans

–  2 0z ditalini pasta cooked

–  1 tbsp parsley

–  1 tbsp parmesan cheese

Instructions:

1. In a large pot, heat olive oil over medium heat. Add ground beef and cook until browned.

2. Add chopped red onion, carrot, and minced garlic to the pot. Cook until vegetables are softened.

3. Pour in chicken broth, water, tomato sauce, diced tomatoes, oregano, thyme, basil, salt, and black pepper. Bring to a simmer.

4. Add in red beans and cooked ditalini pasta. Let the soup simmer for an additional 10 minutes.

5. Stir in chopped parsley and grated parmesan cheese before serving.

Health Benefits

1. Rich in protein: The lean beef and red beans in the soup provide a good source of protein, which helps in muscle growth and repair.

2. Nutrient-dense: The vegetables and herbs in the soup provide essential vitamins and minerals that are important for overall health.

3. Low in fat: By using lean beef and minimal oil, this soup is a healthy choice for those looking to reduce their fat intake.

4. High in fiber: The red beans and vegetables in the soup are high in fiber, which aids in digestion and can help keep you feeling full longer.

5. Easy to make: This soup is quick and simple to prepare, making it a convenient meal option for busy days.

Stay connected with Rajasthan Healthy Food for a daily dose of delicious and nutritious recipes, Health Tips, Food Science and Much More. We are a Health Based Start-up aiming to provide best healthy solutions based on individual needs.

• Explore more on Rajasthan Healthy Foods

• Follow us on Facebook for exciting updates,

• Explore mouthwatering visuals on our Instagram

• Find video tutorials on our YouTube channel .

• Discover curated boards full of healthy inspiration on Pinterest

• Join the conversation on Twitter for the latest in healthy living.

• Have questions or seeking more insights? Visit our profile on Quora .

Thank you for being a part of our wellness journey!

© Rajasthan Healthy Food | All Rights Reserved