Creamy Homemade Chocolate Sugar Free Ice Cream: No Dairy, Sugar, or Eggs!

Rajasthan Healthy Foods
May 7, 2024
5 min read

In this tutorial, you’ll learn how to make a deliciously creamy homemade chocolate ice cream without any dairy, sugar, eggs, or other common ingredients. This healthy, vegan-friendly recipe uses simple, easily available ingredients to create a guilt-free treat the whole family will enjoy.

🍦 Introduction to the Recipe

Are you a chocolate lover looking for a guilt-free, creamy homemade chocolate ice cream recipe? Look no further! This recipe is a game-changer, as it’s made without condensed milk, milk powder, cream, sugar, eggs, milk, maida, or cornflour. The end result is a creamy and thick ice cream that rivals store-bought options. It’s hard to believe that this delicious treat doesn’t contain milk, sugar, or cornflour.

🍌 Preparing the Frozen Bananas

Start by gathering 500 grams of ripe bananas, ensuring that they are ripe but firm. It’s important to note that the bananas should not be overly ripe. Slice the bananas into a container to begin the process.

🥛 Making the Creamy Cashew Milk

To make the creamy cashew milk for this sugar-free ice cream recipe, start by soaking 15 cashew nuts in water for about 10 minutes. If you prefer, you can also use soaked and peeled almonds as an alternative. Once the cashew nuts are soaked, remove the frozen bananas from the freezer and add the cashew nuts into a blender. Then, pour in 1/3 cup of water and 1/2 teaspoon of vanilla essence. Blend the mixture thoroughly to create the cashew milk. If you have pre-made cashew milk, almond milk, or any other plant-based milk, you can skip this step and proceed to the next one.

🌟 The Secret to Creamy Texture

The key to achieving the incredibly creamy texture of this sugar-free ice cream is the cashew milk. This secret ingredient plays a crucial role in making the ice cream super creamy. It’s important not to skip using any plant-based milk of your choice, whether it’s almond milk, coconut milk, or any other preferred option.

🍫 Adding Cocoa Powder and Natural Sweetener

After creating the creamy cashew milk, the next step in making this sugar-free ice cream is to add 1/4 cup of cocoa powder. If you have raw cacao powder, it can be used as a substitute. Since the bananas provide some sweetness, incorporating a natural sweetener is essential. For this, include four soft dates. In case the dates are not soft, soak them for 5 to 10 minutes before blending to achieve the desired consistency. Blend all the ingredients thoroughly to ensure a well-mixed ice cream base.

🌀 Blending the Ice Cream Mixture

Once the cocoa powder and natural sweetener are added, the next step is to incorporate the frozen bananas into the mixture. Blend the mixture for about 30 to 40 seconds, then pause to scrape the sides and lightly mix with a spatula. Resume blending for another 30 seconds, repeating the process of stirring and blending 2 to 3 times until a soft, smooth consistency is achieved. It’s recommended to use a mixer jar or a high-powered blender for optimal results.

Freezing and Serving the Ice Cream

After blending the ice cream mixture, transfer it into a tray and level the top. Sprinkle chopped cashew nuts or chocolate chips on top, then cover and freeze the ice cream for 6 to 8 hours or overnight. Once frozen, the ice cream will have a creamy texture similar to store-bought options. This sugar-free ice cream is dairy-free, vegan, and free from sugar, condensed milk, eggs, and cornflour. Before serving, add your favorite toppings such as chopped nuts or raw cacao nibs for added flavor and crunch. You can also serve each scoop in a cone for a fun and enjoyable experience.

Showcasing the Creamy Texture

The texture of this sugar-free ice cream is truly remarkable, with a creamy consistency that’s hard to believe doesn’t contain any dairy or sugar. It’s a perfect alternative to traditional ice cream, offering a guilt-free and delicious treat for those with dietary restrictions or anyone looking for a healthier dessert option. The creamy texture and rich flavor make it a delightful choice for any occasion.

🍦 Enjoying a Healthy, Guilt-Free Treat

Indulging in a creamy homemade chocolate ice cream doesn’t have to come with guilt. This sugar-free ice cream recipe offers a delectable, healthy treat that the whole family can enjoy. With its dairy-free, vegan-friendly, and sugar-free composition, this guilt-free ice cream provides a delightful alternative to traditional options. The rich, creamy texture and delicious flavor make it a satisfying dessert choice for those with dietary restrictions or anyone seeking a healthier indulgence.

FAQ

Read on for answers to common questions about making sugar-free ice cream at home.

What are the key ingredients for making sugar-free ice cream?

The key ingredients for making sugar-free ice cream include ripe bananas, cashew nuts (or soaked and peeled almonds), water, vanilla essence, cocoa powder (or raw cacao powder), and soft dates for natural sweetness. These ingredients, when blended and frozen, create a creamy and delicious ice cream without the need for sugar or dairy products.

How long does it take to freeze sugar-free ice cream?

After preparing the ice cream mixture, it’s recommended to freeze it for 6 to 8 hours or overnight. This allows the ice cream to attain a creamy texture similar to store-bought options. The freezing process ensures that the ice cream is firm and ready to be served with your favorite toppings.

What are some recommended toppings for sugar-free ice cream?

Chopped nuts, such as cashews or almonds
Raw cacao nibs for added flavor and crunch
Chocolate chips for a sweet touch
Fresh fruit, such as sliced strawberries or bananas

Can sugar-free ice cream be served in a cone?

Yes, sugar-free ice cream can be served in a cone for a fun and enjoyable experience. Children especially enjoy the novelty of eating ice cream from a cone. Simply scoop the frozen ice cream into a cone and add your desired toppings for a delightful treat.

What are some tips for achieving a creamy texture in sugar-free ice cream?

One of the key tips for achieving a creamy texture in sugar-free ice cream is to use frozen bananas as the base. Additionally, creating a creamy cashew milk using soaked cashew nuts and water contributes to the overall texture. It’s important not to skip using any plant-based milk of your choice, as this helps make the ice cream super creamy. Finally, blending the mixture thoroughly and freezing it for the recommended time ensures a creamy and delicious result.

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