Creamy Broccoli Soup

Creamy Broccoli Soup

Creamy broccoli soup is a delicious and nutritious option for those looking for a comforting meal. Packed with vitamins, minerals, and antioxidants from the broccoli, this soup is not only flavorful but also incredibly beneficial for your health.

The creamy texture adds a rich and satisfying element to the dish, making it a great choice for those looking for a hearty and filling meal. Whether enjoyed as a light lunch or a cozy dinner option, creamy broccoli soup is a versatile and tasty choice that will leave you feeling satisfied and nourished.

Ingredients

–  1 tbsp olive oil

–  ¼ medium yellow onion

–  3 0z potatoes

–  6 0z Broccoli Florets

–  Salt and Black Pepper

–  1 cup low sodium vegetable broth

–  Cheddar Cheese

Instructions:

1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent.

2. Add diced potatoes and broccoli florets to the pot. Season with salt and black pepper to taste.

3. Pour in the vegetable broth and bring the mixture to a simmer. Cover the pot and let it cook for about 15 minutes, or until the vegetables are tender.

4. Use an immersion blender to blend the soup until smooth and creamy. Alternatively, transfer the soup to a blender and blend until smooth.

5. Serve the creamy broccoli soup hot, topped with shredded cheddar cheese.

Health Benefits

1. Broccoli is a powerhouse vegetable packed with vitamins, minerals, and antioxidants that can boost the immune system and promote overall health.

2. This soup is low in calories and can be a nutritious option for those looking to maintain or lose weight.

3. The addition of potatoes adds a creamy texture without the need for heavy cream, making it a lighter and healthier option.

4. The vegetable broth provides additional flavor and nutrients, making this soup a well-rounded meal choice.

5. The addition of cheddar cheese adds a delicious and satisfying flavor to the soup, making it a comforting and enjoyable dish.

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