Coffee and walnut muffins

Coffee and walnut muffins

Coffee and walnut muffins are a delicious and satisfying treat that combines the rich flavor of coffee with the crunchiness of walnuts. These muffins are an excellent source of energy, making them the perfect snack to give you a quick pick-me-up during a busy day.

The caffeine in coffee can help improve focus and concentration, while the walnuts provide a good source of healthy fats and protein. Additionally, the combination of flavors creates a deliciously indulgent treat that is sure to satisfy your sweet tooth. Enjoying a coffee and walnut muffin is a delightful way to enhance your day!

Ingredients

–  1 0z Apple Sauce

–  1 tbsp instant coffee mixed with 1 tbsp hot water

–  ½ cup almond milk

–  ½ tbsp vanilla extract

–  1 tbsp apple cider vinegar

–  2 0z coconut sugar

–  1 cup old fashioned oats

–  ½ tbsp baking powder

–  2 0z chopped walnut

Instructions:

1. Preheat the oven to 350°F and line a muffin tin with paper liners.

2. In a mixing bowl, combine the apple sauce, instant coffee mixture, almond milk, vanilla extract, and apple cider vinegar. Mix well.

3. Add in the coconut sugar and mix until well combined.

4. Stir in the old fashioned oats, baking powder, and chopped walnuts. Mix until just combined.

5. Scoop the batter into the prepared muffin tin, filling each cup about ¾ full.

6. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of the muffins comes out clean.

7. Remove from the oven and let cool before serving.

Health Benefits

1. The combination of coffee and walnuts provides a boost of energy and focus, making these muffins a great option for a morning snack.

2. Walnuts are rich in omega-3 fatty acids, which are good for heart health and brain function.

3. Coffee contains antioxidants that can help reduce inflammation and provide protection against certain diseases.

4. The oats in these muffins are a good source of fiber, which aids in digestion and can help keep you feeling full for longer.

5. These muffins are made with apple sauce instead of oil, making them a healthier option for those looking to reduce their fat intake.

Stay connected with Rajasthan Healthy Food for a daily dose of delicious and nutritious recipes, Health Tips, Food Science and Much More. We are a Health Based Start-up aiming to provide best healthy solutions based on individual needs.

• Explore more on Rajasthan Healthy Foods

• Follow us on Facebook for exciting updates,

• Explore mouthwatering visuals on our Instagram

• Find video tutorials on our YouTube channel .

• Discover curated boards full of healthy inspiration on Pinterest

• Join the conversation on Twitter for the latest in healthy living.

• Have questions or seeking more insights? Visit our profile on Quora .

Thank you for being a part of our wellness journey!

© Rajasthan Healthy Food | All Rights Reserved