Chickpea Avocado Feta salad

Chickpea Avocado Feta salad

Chickpea Avocado Feta salad is a delicious and nutritious option that provides a wealth of benefits. The chickpeas are high in fiber and protein, keeping you feeling full and satisfied. The avocado adds healthy fats and creaminess, while the feta cheese adds a tangy flavor and boost of calcium. This salad is not only tasty and filling, but it is also easy to make and perfect for meal prep.

It makes a great addition to any meal as a side dish or can be enjoyed on its own as a light and refreshing lunch. With its combination of flavors and nutrients, Chickpea Avocado Feta salad is a great choice for a healthy and satisfying meal.

Ingredients

–  ¼ cup red onion

–  ½ cup canned chickpeas

–  ½ 0z feta cheese

–  1 tbsp lemon juice

–  Salt and black pepper

–  1.5 0z Avocado

–  1 boiled egg

–  1 tbsp chopped cilantro

Instructions:

1. Dice the red onion and avocado into small pieces.

2. Rinse and drain the chickpeas.

3. In a mixing bowl, combine the red onion, chickpeas, diced avocado, crumbled feta cheese, lemon juice, salt, and black pepper.

4. Mix everything together well, making sure the avocado is evenly distributed.

5. Peel and dice the boiled egg and sprinkle on top of the salad.

6. Garnish with chopped cilantro.

7. Serve and enjoy!

Health Benefits

1.  Chickpeas are a great source of plant-based protein and fiber, which can help keep you feeling full and satisfied.

2.  Avocado is packed with healthy fats, vitamins, and minerals that are good for heart health and can help improve cholesterol levels.

3. Feta cheese adds calcium and protein to the salad.

4. The combination of ingredients in this salad provides a mix of nutrients that can help support overall health and well-being.

5. This salad is easy to make and can be a quick and satisfying meal option for lunch or dinner.

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