Chicken pesto Sandwich
- Rajasthan Healthy Foods
- Feb 26, 2024
- 2 min read
Chicken pesto Sandwich
The Chicken pesto sandwich is a delicious and satisfying meal option. Packed with protein from the chicken and flavor from the pesto sauce, this sandwich is both nutritious and tasty. The combination of tender chicken breast, creamy mozzarella cheese, and fragrant basil pesto creates a mouthwatering experience with every bite.
In addition, the sandwich can be easily customized with additional toppings such as tomatoes, lettuce, or avocado to suit individual tastes. Whether enjoyed for lunch or dinner, the Chicken pesto sandwich is a quick and convenient option that provides a balanced and flavorful meal.
Ingredients
– 2 0z shredded chicken breast
– 1 tbsp pesto
– 1 tbsp greek yoghourt
– Salt and black pepper
– 2 slices whole wheat toast
– 2 slices medium tomato
– 1 0z Arugula
Instructions:
1. In a small bowl, mix together the shredded chicken breast, pesto, greek yogurt, salt, and black pepper.
2. Toast the whole wheat bread slices until golden brown.
3. Spread the chicken pesto mixture on one slice of toast.
4. Top with the tomato slices and arugula.
5. Place the other slice of toast on top to form a sandwich.
6. Cut in half and serve.
Health Benefits
1. High in protein: Chicken is a great source of protein, which is essential for muscle growth and repair.
2. Packed with flavor: Pesto adds a delicious and herbaceous flavor to the sandwich, making it a tasty and satisfying meal.
3. Good source of vitamins and minerals: Tomatoes are rich in vitamins C and K, while arugula is a good source of vitamin A and antioxidants.
4. Healthier alternative: Using whole wheat bread instead of white bread adds more fiber and nutrients to the sandwich.
5. Quick and easy to make: This sandwich is simple to put together and can be prepared in just a few minutes, making it a convenient option for a quick lunch or dinner.
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