Chicken And Avocado grilled Cheese Sandwich

Chicken And Avocado grilled Cheese Sandwich

A Chicken and Avocado Grilled Cheese Sandwich is a delicious and satisfying meal that combines the rich flavors of tender, juicy chicken with creamy avocado and gooey melted cheese. This sandwich is not only a tasty treat but also provides a good source of protein from the chicken, healthy fats from the avocado, and calcium from the cheese.

It is a quick and easy meal to make for lunch or dinner, perfect for anyone looking for a flavorful and nutritious option. With its combination of savory and creamy ingredients, this sandwich is sure to please your taste buds and keep you feeling satisfied.

Ingredients

– 1 tbsp pesto

– 3 slices cheddar cheese

– ½ avocado, sliced

– 2 oz grilled chicken breast, sliced

– 2 slices of bread

– Butter for grilling

Instructions:

1. Spread pesto on one side of each slice of bread.

2. Place one slice of cheddar cheese on each slice of bread, on top of the pesto.

3. Layer the grilled chicken breast and avocado slices on one of the slices of bread.

4. Top with the remaining slice of cheddar cheese and place the other slice of bread on top, pesto side down.

5. Heat a skillet over medium heat and melt butter.

6. Place the sandwich in the skillet and grill until the bread is golden brown and the cheese is melted, flipping halfway through.

7. Remove from heat, slice in half, and enjoy!

Health Benefits

1. High in protein: The grilled chicken breast provides a good source of protein, which is essential for building and repairing tissues in the body.

2. Healthy fats: Avocado is rich in healthy fats that are beneficial for heart health and can help keep you feeling full and satisfied.

3. Good source of calcium: Cheddar cheese is a good source of calcium, which is important for maintaining strong bones and teeth.

4. Packed with vitamins and minerals: Avocado is also high in vitamins and minerals such as vitamin K, folate, and potassium, which are important for overall health and wellbeing.