Cashew Chicken Meal Prep

Cashew Chicken Meal Prep

Cashew chicken meal prep is a convenient and time-saving way to ensure you have a delicious and nutritious meal ready to go whenever you need it. By preparing your meals in advance, you can save time on cooking during busy days and have a healthy option readily available to grab and go.

Additionally, cashew chicken is a satisfying and flavorful dish that can be customized to your taste preferences by adding different vegetables or seasonings. Meal prepping with cashew chicken not only helps you stay on track with your health goals, but also saves you money by reducing the need for eating out.

Ingredients

–  1 tbsp olive oil

–  4 0z chicken breast

–  ¼ tbsp garlic powder

–  1 tbsp soy sauce

–  1 tbsp honey

–  ½ medium carrot

–  ¼ medium red onion

–  ¼ medium red bell pepper

–  3 0z broccoli florets

–  1 0z cashews

Instructions:

1. Heat olive oil in a pan over medium heat.

2. Add diced chicken breast and cook until browned.

3. Season with garlic powder, soy sauce, and honey. Cook until chicken is cooked through.

4. Add sliced carrot, red onion, red bell pepper, broccoli florets, and cashews to the pan. Cook for an additional 5-7 minutes, or until vegetables are tender.

5. Divide mixture into meal prep containers and store in the fridge for up to 4 days.

Health Benefits

1. High in protein: Chicken is a great source of lean protein, which helps keep you full and satisfied throughout the day.

2. Nutrient-dense: The combination of chicken and vegetables provides a range of essential vitamins and minerals, such as vitamin C, fiber, and antioxidants.

3. Easy to customize: You can easily swap out the vegetables or add different seasonings to change up the flavor profile of this meal prep.

4. Convenient: Having these meal prepped containers ready to go in the fridge makes it easy to grab a healthy and balanced meal on busy days.

5. Cost-effective: Making this meal at home is much cheaper than ordering takeout or dining out, saving you money in the long run.

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