Carrot Cookies

Carrot Cookies

Carrot cookies are not only delicious, but they also offer a healthier alternative to traditional cookies. Packed with vitamins and nutrients from the carrots, these cookies provide a boost of antioxidants and fiber. They can satisfy your sweet tooth while also giving your body a nutritious treat.

Plus, the natural sweetness of the carrots means you can enjoy these cookies without consuming excessive amounts of added sugar. So, indulge in a guilt-free snack that not only tastes great but also contributes to your overall well-being. Choose carrot cookies for a tasty and nutritious treat that you can feel good about.

Ingredients

–  1 0z walnut halves

–  ⅓ cup whole wheat flour

–  ⅓ cup old fashioned oats

–  ¼ tbsp baking powder

–  ¼ tbsp ground cinnamon

–  Salt

–  A pinch of ground ginger

–  2 tbsp melted coconut oil

–  2 tbsp honey

–  ½ cup grated carrot

Instructions:

1. Preheat oven to 350°F and line a baking sheet with parchment paper. 

2. In a food processor, pulse the walnut halves until finely ground. 

3. In a large bowl, mix together the ground walnuts, whole wheat flour, oats, baking powder, cinnamon, a pinch of salt, and ground ginger. 

4. In a separate bowl, mix together the melted coconut oil and honey. 

5. Gradually add the wet ingredients to the dry ingredients and mix until well combined. 

6. Fold in the grated carrot until evenly distributed throughout the dough. 

7. Using a cookie scoop, scoop out dough onto the prepared baking sheet. 

8. Flatten each cookie slightly with the back of a fork. 

9. Bake for 12-15 minutes or until cookies are golden brown. 

10. Allow to cool before serving. 

Health Benefits

1. Carrots are packed with beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for good vision, a healthy immune system, and overall growth and development. 

2. Whole wheat flour and oats provide fiber, which helps promote good digestive health and keeps you feeling full and satisfied. 

3. Walnuts are a good source of healthy fats, protein, and antioxidants, which can help reduce inflammation and improve heart health. 

4. Coconut oil is a healthier alternative to butter and can help increase levels of good cholesterol in the body. 

5. Honey is a natural sweetener that can provide a boost of energy and can also help soothe sore throats and coughs. 

6. These carrot cookies are a delicious way to sneak in some extra vegetables into your diet, making them a great option for picky eaters or those who struggle to eat enough veggies.