Carrot And Hummus Sandwich

Carrot And Hummus Sandwich

The Carrot and Hummus sandwich is a delicious and healthy option for those looking to add more vegetables and plant-based protein to their diet. The combination of crunchy carrots and creamy hummus provides a satisfying and filling meal that is perfect for lunch or a healthy snack.

Carrots are rich in vitamins and minerals, while hummus is a great source of fiber and plant-based protein. This sandwich is not only tasty and easy to make, but it also provides essential nutrients to keep you energized and satisfied throughout the day.

Ingredients

–  2 slices whole wheat toasted bread

–  2 tbsp Hummus

–  ½ cup carrot

–  Salt and Black Pepper

Instructions:

1. Spread hummus on one slice of toasted bread.

2. Thinly slice the carrots and layer them on top of the hummus.

3. Sprinkle with salt and black pepper to taste.

4. Place the other slice of toasted bread on top to make a sandwich.

5. Cut in half and enjoy!

Health Benefits

1. Carrots are rich in vitamins, minerals, and antioxidants that help improve eye health, boost immunity, and promote healthy skin.

2. Hummus is a good source of plant-based protein and fiber, which can help keep you full and satisfied.

3. This sandwich is a great option for a quick and healthy meal that is packed with nutrients and flavor.

4. The combination of carrots and hummus provides a good balance of carbohydrates, protein, and healthy fats.

5. This sandwich is also a great option for those following a vegetarian or vegan diet.