Banana Bread Recipe

Banana Bread Recipe

One of the main benefits of making a banana bread recipe is that it is a great way to use up ripe bananas that may otherwise go to waste. Instead of throwing out overripe bananas, you can quickly and easily turn them into a delicious and moist loaf of banana bread.

Not only does it help reduce food waste, but it also provides a tasty treat that can be enjoyed for breakfast, as a snack, or as a dessert. With just a few simple ingredients and minimal effort, you can create a satisfying and comforting treat that the whole family will love.

Ingredients

–  2 medium Bananas

–  2 Eggs

–  2 tbsp Honey

–  2 tbsp canola oil

–  ½ tbsp vanilla extract

–  2 0z greek yoghurt

–  1 ½ cup whole wheat flour

–  ¼ tbsp salt

–  ¼ tbsp cinnamon

–  ¼ cup hot water

–  ½ tbsp baking soda

Instructions:

1. Preheat the oven to 350°F (180°C) and grease a loaf pan.

2. In a large bowl, mash the bananas with a fork until smooth.

3. Add the eggs, honey, canola oil, vanilla extract, greek yoghurt, and hot water to the mashed bananas and mix well.

4. In a separate bowl, whisk together the whole wheat flour, salt, cinnamon, and baking soda.

5. Gradually add the dry ingredients to the wet ingredients and mix until just combined.

6. Pour the batter into the greased loaf pan and bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.

7. Allow the banana bread to cool before slicing and serving.

Health Benefits

1. Bananas are a great source of potassium, which helps regulate blood pressure and improve heart health.

2. Whole wheat flour provides fiber, which is important for digestive health and can help lower cholesterol levels.

3. Greek yoghurt adds protein to the banana bread, making it a more satisfying and filling snack or dessert.

4. Honey is a natural sweetener that adds flavor without the added sugars found in traditional white sugar.

5. Canola oil is low in saturated fats and high in unsaturated fats, which can help reduce inflammation in the body.

6. Cinnamon not only adds flavor to the banana bread but also has anti-inflammatory properties.

7. This banana bread recipe can be a healthier alternative to traditional baked goods, as it uses natural ingredients and whole wheat flour.

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