5 Products Women Should Avoid Using for Perfect Health

Rajasthan Healthy Foods
Mar 11, 2024
3 min read

Skin Lightening Cream

Products women should avoid. One of the products that women should stop using to maintain their naturally perfect health is skin lightening cream. These creams often contain harmful bleaching agents like hydroquinols and metals such as Mercury. Using such creams can cause long-term damage to your skin and may lead to serious side effects like kidney or brain problems. From a health standpoint, there is no need to lighten your skin. Beauty is subjective, and what matters more is keeping your skin clean and glowing.

Instead of using skin lightening creams, you can try a simple face mask made with a mixture of 1 tbsp milk, half tablespoon besan or gram flour, and 2 teaspoons honey. Apply this mixture on your face for 10 minutes and then rinse off with water. It is safe to use daily and provides an instant glow and freshness to your skin.

Underwired Bras

Using underwired bras all day long may seem like it offers more support to your breasts, but it can also be the main cause of pain and discomfort in the rib cage area. Prolonged use of underwired bras can result in tapping of the skin in that delicate area. Bras made from synthetic materials can add to the problem by trapping moisture caused by sweating throughout the day, leading to skin irritation and rashes.

Instead, opt for non-wired bras made from natural breathable fabric that provide good support. These bras are more comfortable and reduce the risk of skin irritation and discomfort.

High Heel Shoes Every Day

High heel shoes may look fashionable, but wearing them every day can have negative effects on your health. The structure of high heels puts more pressure on the knees and toes, causing tension in your leg nerves and potentially leading to knee pain. Moreover, wearing high heels can also affect your waist and back.

It is advisable to choose footwear according to your purpose and consider the seasonal requirements. High heel shoes are impractical for everyday use, and it’s best to opt for more sensible footwear to avoid unnecessary strain on your body.

Intimate Wash Products

Maintaining the pH level of the vagina is crucial to prevent infections. However, using intimate wash products that contain strong chemicals can disturb this balance and allow harmful bacteria to enter. This can lead to problems such as severe itching, irritation, and even chronic urinary tract infections (UTIs).

Instead of using chemical-based wash products, it is best to wash the vagina with water and wipe it dry completely. To moisturize the area and keep it free from infection, you may apply a little coconut oil daily. This natural approach helps maintain the pH balance without the risk of harmful side effects.

Hair Dye

While hair dye can be a popular choice for changing hair color, it is a product that women should avoid using for perfect health. Hair dyes often contain chemicals that can cause allergic reactions, ranging from skin irritation to asthma attacks. Prolonged use of hair dye can also lead to hair loss and weakening of the hair. Studies have even suggested a potential link between long-term hair dye use and an increased risk of breast cancer.

It is refreshing to see that many women all around the world are now embracing their natural silver hair, showing confidence in accepting their true selves and their natural aging process. This attitudinal shift aligns with the concept of “anitya bhavana” in yoga, which encourages accepting changes with objectivity and indifference.

By avoiding these five products and embracing natural alternatives, women can maintain their naturally perfect health and promote a healthier and more sustainable approach to beauty.

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