5 Healthy Namkeen Biscuit Recipes for Guilt-Free Snacking
- Rajasthan Healthy Foods
- Mar 17, 2024
- 4 min read
Table of Contents
Introduction
In today’s fast-paced world, it can be challenging to find healthy and satisfying snacks that satisfy our cravings without sacrificing our health goals. Luckily, there are plenty of nutritious options out there that can help you stay on track while still enjoying delicious treats. One such option is namkeen biscuits, a popular snack in India that combines the crunch of biscuits with the savory flavors of traditional namkeen.
If you’re looking to indulge in guilt-free snacking, why not try making your own healthy namkeen biscuits at home? Not only are they easy to prepare, but they’re also a great way to control the ingredients and ensure that you’re getting a nutritious snack that tastes great. To help you get started, here are five delicious and healthy namkeen biscuit recipes that you can try out today.
1. Oats and Flaxseed Namkeen Biscuits
Ingredients:
– 1 cup oats
– 1/2 cup flaxseeds
– 1/2 cup whole wheat flour
– 1/2 cup butter
– 1 tsp salt
– 1 tsp black pepper
– 1 tsp cumin seeds
– 1/2 tsp turmeric powder
Instructions:
Preheat the oven to 350°F.
In a food processor, blend the oats and flaxseeds until they form a fine powder.
In a mixing bowl, combine the oat and flaxseed mixture with the whole wheat flour, salt, black pepper, cumin seeds, and turmeric powder.
Gradually add the butter and mix until a dough forms.
Roll out the dough on a floured surface and cut into desired shapes.
Place the biscuits on a baking sheet and bake for 15-20 minutes, or until golden brown.
Let the biscuits cool before serving.
2. Quinoa and Sesame Namkeen Biscuits
Ingredients:
– 1 cup quinoa flour
– 1/2 cup sesame seeds
– 1/4 cup olive oil
– 1 tsp salt
– 1 tsp garlic powder
– 1/2 tsp chili powder
– 1/2 tsp paprika
Instructions:
Preheat the oven to 375°F.
In a mixing bowl, combine the quinoa flour, sesame seeds, olive oil, salt, garlic powder, chili powder, and paprika.
Knead the mixture until a dough forms.
Roll out the dough on a floured surface and cut into desired shapes.
Place the biscuits on a baking sheet and bake for 12-15 minutes, or until crispy.
Let the biscuits cool before serving.
3. Lentil and Herb Namkeen Biscuits
Ingredients:
– 1 cup lentil flour
– 1/2 cup chopped fresh herbs (such as cilantro, mint, or parsley)
– 1/4 cup ghee
– 1 tsp salt
– 1 tsp cumin powder
– 1/2 tsp coriander powder
Instructions:
Preheat the oven to 350°F.
In a mixing bowl, combine the lentil flour, chopped herbs, ghee, salt, cumin powder, and coriander powder.
Knead the mixture until a dough forms.
Roll out the dough on a floured surface and cut into desired shapes.
Place the biscuits on a baking sheet and bake for 10-12 minutes, or until lightly browned.
Let the biscuits cool before serving.
4. Almond and Coconut Namkeen Biscuits
Ingredients:
– 1 cup almond flour
– 1/2 cup shredded coconut
– 1/4 cup honey
– 1 tsp vanilla extract
– 1/2 tsp cinnamon
– 1/4 tsp nutmeg
Instructions:
Preheat the oven to 325°F.
In a mixing bowl, combine the almond flour, shredded coconut, honey, vanilla extract, cinnamon, and nutmeg.
Knead the mixture until a dough forms.
Roll out the dough on a floured surface and cut into desired shapes.
Place the biscuits on a baking sheet and bake for 15-18 minutes, or until golden brown.
Let the biscuits cool before serving.
5. Chickpea and Turmeric Namkeen Biscuits
Ingredients:
– 1 cup chickpea flour
– 1/2 cup grated carrots
– 1/4 cup olive oil
– 1 tsp salt
– 1 tsp turmeric powder
– 1/2 tsp ginger powder
Instructions:
Preheat the oven to 375°F.
In a mixing bowl, combine the chickpea flour, grated carrots, olive oil, salt, turmeric powder, and ginger powder.
Knead the mixture until a dough forms.
Roll out the dough on a floured surface and cut into desired shapes.
Place the biscuits on a baking sheet and bake for 12-15 minutes, or until crispy.
Let the biscuits cool before serving.
Conclusion
With these five healthy namkeen biscuit recipes, you can enjoy guilt-free snacking without compromising on flavor or nutrition. Whether you’re craving something savory or sweet, these recipes are sure to satisfy your taste buds while keeping you on track with your health goals. So next time you’re looking for a nutritious snack, why not give one of these recipes a try? Your body and taste buds will thank you!
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